{"id":3102,"date":"2026-05-12T17:55:37","date_gmt":"2026-05-12T15:55:37","guid":{"rendered":"https:\/\/green-fit.es\/?page_id=3102"},"modified":"2026-05-12T18:26:32","modified_gmt":"2026-05-12T16:26:32","slug":"pilates","status":"publish","type":"page","link":"https:\/\/green-fit.es\/ca\/gimnas-barcelona\/pilates\/","title":{"rendered":"Pilates Barcelona"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3102\" class=\"elementor elementor-3102 elementor-3101\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-204a398 e-flex e-con-boxed e-con e-parent\" data-id=\"204a398\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9e049d4 e-con-full e-flex e-con e-child\" data-id=\"9e049d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-202dd16 elementor-widget elementor-widget-spacer\" data-id=\"202dd16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4192347 divider-yes divider-round-brackets aleft elementor-invisible elementor-widget elementor-widget-wgl-double-heading\" data-id=\"4192347\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade&quot;,&quot;divider_type&quot;:&quot;round-brackets&quot;}\" data-widget_type=\"wgl-double-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-double-heading\"><div class=\"dblh__subtitle\">SAGRADA FAM\u00cdLIA<\/div><h3 class=\"dblh__title-wrapper\"><span class=\"dblh__title dblh__title-1\"><span>PILATES<\/span><\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"81fda37\"  data-e-type=\"widget\" data-id=\"81fda37\">\n\t\t\t\t\t\t\t\tHas provat el Pilates? <br><br>Descobreix els seus beneficis a Green Fit Sagrada Fam\u00edlia. Alguns dels beneficis i caracter\u00edstiques de les nostres classes s\u00f3n:Millora la flexibilitat i la posturaEnforteix i tonifica els m\u00fasculsReduceix l'estr\u00e8s i l'ansietatAugmenta la concentraci\u00f3 i la consci\u00e8ncia corporalObjectiu de millorar la qualitat de vidaClasses de 45 minuts per adaptar-se al teu horariCrema fins a 250 calories en una classe de 45 minutsVina a Green Fit Sagrada Fam\u00edlia i gaudeix d'una experi\u00e8ncia \u00fanica d'entrenament de Pilates. T'esperem perqu\u00e8 puguis descobrir per qu\u00e8 \u00e9s una de les formes m\u00e9s populars d'exercici f\u00edsic a tot el m\u00f3n.  \n\t\t\t\t\t<\/p>\n\t\t\t\t<div class=\"elementor-element elementor-element-11e1b91 elementor-widget elementor-widget-spacer\" data-id=\"11e1b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dac4f01 e-flex e-con-boxed e-con e-parent\" data-id=\"dac4f01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d3cb1b0 e-con-full e-flex e-con e-child\" data-id=\"d3cb1b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7c83fc divider-yes divider-round-brackets aleft elementor-invisible elementor-widget elementor-widget-wgl-double-heading\" data-id=\"b7c83fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade&quot;,&quot;divider_type&quot;:&quot;round-brackets&quot;}\" data-widget_type=\"wgl-double-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-double-heading\"><div class=\"dblh__subtitle\">CONTACTA'NS<\/div><h3 class=\"dblh__title-wrapper\"><span class=\"dblh__title dblh__title-1\"><span>Deixa'ns les teves dades i et contactarem en menys de 24 hores!\n<\/span><\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab10af5 e-con-full e-flex e-con e-child\" data-id=\"ab10af5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72a7e65 aleft elementor-widget elementor-widget-wgl-contact-form-7\" data-id=\"72a7e65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wgl-contact-form-7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-contact-form-7\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f2905-o1\" lang=\"ca\" dir=\"ltr\" data-wpcf7-id=\"2905\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ca\/wp-json\/wp\/v2\/pages\/3102#wpcf7-f2905-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulari de contacte\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"2905\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"ca\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2905-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"wgl-wpcf7-wrapper\"><div class=\"row\">\n<div class=\"wgl_col-12\">\n<span class=\"wpcf7-form-control-wrap\" data-name=\"label-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"La teva adre\u00e7a de correu electr\u00f2nic\" value=\"\" type=\"email\" name=\"label-email\" \/><\/span>\n<\/div>\n<div class=\"wgl_col-12\">\n<div class=\"wgl-button-cf7\">\n<button  class=\"wpcf7-form-control wpcf7-submit has-spinner wgl-button wgl-wpcf7-button\" type=\"submit\"><span class='button__content'><span>SUBSCRIU-TE<\/span><\/span><\/button>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SAGRADA FAM\u00cdLIA PILATES Has provat el Pilates? Descobreix els seus beneficis a Green Fit Sagrada Fam\u00edlia. Alguns dels beneficis i caracter\u00edstiques de les nostres classes s\u00f3n:Millora la flexibilitat i la posturaEnforteix i tonifica els m\u00fasculsReduceix l&#8217;estr\u00e8s i l&#8217;ansietatAugmenta la concentraci\u00f3 i la consci\u00e8ncia corporalObjectiu de millorar la qualitat de vidaClasses de 45 minuts per adaptar-se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2961,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3102","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Barcelona | Green-Fit Health Clubs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/green-fit.es\/ca\/gimnas-barcelona\/pilates\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Barcelona | Green-Fit Health Clubs\" \/>\n<meta property=\"og:description\" content=\"SAGRADA FAM\u00cdLIA PILATES Has provat el Pilates? 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Alguns dels beneficis i caracter\u00edstiques de les nostres classes s\u00f3n:Millora la flexibilitat i la posturaEnforteix i tonifica els m\u00fasculsReduceix l&#8217;estr\u00e8s i l&#8217;ansietatAugmenta la concentraci\u00f3 i la consci\u00e8ncia corporalObjectiu de millorar la qualitat de vidaClasses de 45 minuts per adaptar-se [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/green-fit.es\/ca\/gimnas-barcelona\/pilates\/\" \/>\n<meta property=\"og:site_name\" content=\"Green-Fit Health Clubs\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-12T16:26:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/green-fit.es\/wp-content\/uploads\/2026\/04\/icono.png\" \/>\n\t<meta property=\"og:image:width\" content=\"540\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/gimnas-barcelona\\\/pilates\\\/\",\"url\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/gimnas-barcelona\\\/pilates\\\/\",\"name\":\"Pilates Barcelona | Green-Fit Health Clubs\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/#website\"},\"datePublished\":\"2026-05-12T15:55:37+00:00\",\"dateModified\":\"2026-05-12T16:26:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/gimnas-barcelona\\\/pilates\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/green-fit.es\\\/ca\\\/gimnas-barcelona\\\/pilates\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/gimnas-barcelona\\\/pilates\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gimn\u00e0s Barcelona\",\"item\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/gimnasio-barcelona\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Barcelona\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/\",\"name\":\"Green-Fit Health Clubs\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/#organization\"},\"alternateName\":\"Green Fit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/#organization\",\"name\":\"Green-Fit Health Clubs\",\"url\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/green-fit.es\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cropped-icono.png\",\"contentUrl\":\"https:\\\/\\\/green-fit.es\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cropped-icono.png\",\"width\":512,\"height\":512,\"caption\":\"Green-Fit Health Clubs\"},\"image\":{\"@id\":\"https:\\\/\\\/green-fit.es\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/greenfitclubs\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates Barcelona | Green-Fit Health Clubs","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/green-fit.es\/ca\/gimnas-barcelona\/pilates\/","og_locale":"ca_ES","og_type":"article","og_title":"Pilates Barcelona | Green-Fit Health Clubs","og_description":"SAGRADA FAM\u00cdLIA PILATES Has provat el Pilates? 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