State-of-the-art equipment for strength training
Professional dumbbells, bars, and plates
Treadmills, stationary bikes, and rowing machines
Area for CrossFit and functional training
Group activities room with over 20 classes per week.
24/7 access, 365 days a year + Group Classes (GreenBox and Pilates reformer excluded)
Dynamic training that combines strength and cardio to improve your overall fitness.
Intense, fast-paced sessions combining cardio and strength to burn calories and improve your conditioning.
Dynamic cycling classes that help you improve endurance and release energy to the beat of the music.
Complete midsection training to improve stability, strength, and body control.
Controlled exercises that improve posture, flexibility, and strengthen the core.
Intense boxing-inspired sessions to burn calories and release energy.
Fun and dynamic classes to get moving, unwind, and stay active.
Barbell training that works the whole body, improving muscular strength and endurance.
Class focused on legs, bums, and tums to tone and strengthen.
Gentle session to improve mobility, flexibility, and reduce tension.
Intense class to work the whole body and take your training to the next level.
Train, burn calories, and have fun with sessions full of rhythm and energy.
A more active version of yoga that combines mobility, strength, and body control.
Class focused on strengthening the core and improving your daily posture.